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Measures to reduce belly fat after giving birth is the most efficient possible and you should fully breastfeeding breastfeeding in the first 6 months and lasts until the child is 2 years old. Because when breastfeeding, sucking reflex will help the uterus shrink quickly than non-lactating mothers. Since it supports the abdominal muscles contraction Sure, effectively reduced abdominal fat than those mothers not breastfeeding or short breastfeeding duration. In addition, breast-feeding mothers also minimizes the ability to store fat belly by milk supply completely natural born from the mother. It helps mothers energy consumption as well as nutrients for the production of milk. In particular, breastfeeding reduces the risk of ovarian cancer and breast cancer in pre-menopausal stage. When breast strong activity in the body will help lactating mothers to health quickly. This is the premise for get in shape effectively and safely. Rub the belly, hot packs With the birth mother for the first time, the abdominal fat accumulation, but never worrying birth mothers th two, this is a problem often do you worry. But with hot compresses after delivery methods will not only help reduce the pain caused by uterine contractions, but also effectively reduce belly fat tips postpartum super cool and fast.
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