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Mr. X, I will give you some tips on keeping fit. I hope that the folowing will be useful to you. First of all, you should play sports with your friends or your relatives. Playing sports can give you a healthy life and a healthy body. This not only keeps you healthy but also help the people around you in good health. In addition, play sports will make you feel comfortable and easy stress, help you to have a beautiful shape, confident and more active in life. Second, you should not drink beer and wine and smoking is clearly harmful to health. You should eat less fat and sugar. You should eat more fruit, vegetables and cereals. You will find it good and interesting. And that's all I'm doing right now. I expect news from you. Of you,
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