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In this lesson, students will learn the basic knowledge such as: "what is the Food Pyramid?", "there are food groups?". These are very important knowledge who must also have to be able to build themselves a healthy lifestyle. Students will be divided into groups to do the activities in class as homework. The lessons help students distinguish where is to food to eat and not to eat any food, so eat more food and would eat less. At the same time, this lesson also helps students firmly his stance more in choosing the food, do not be fooled by other factors. When did better understand the stubbornly basic knowledge and the stated not harm healthy eating, students will do a menu for myself based on the knowledge learned. End of lesson will let students answer all questions CFQ again to make sure the student Lai completely grasp all the knowledge to be able to build themselves a healthy eating habits
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