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2. cauliflower SoupWhether soft or crispy, sweetened fresh cauliflower are rich skin fat reduction-food nutrition. Green cauliflower contains iron, vitamin C, potassium and cellulose. Eat green cauliflower can be supplement of folic acid, calcium and vitamin a. According to nutrition experts, 200 g of fresh cauliflower can provide more than 75% of the vitamin A needed for adult body each day. Curved cup cauliflower the other essential nutrients to the body, folic acid, cellulose and sugar (cacbohidrat).
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