Đảm Bảo Cung Cấp Đủ Protein Mỗi Ngà

Đảm Bảo Cung Cấp Đủ Protein Mỗi Ngày
Protein rất cần thiết cho cơ thể. Các chuyên gia dinh dưỡng khuyên mỗi ngày bạn cần cung cấp khoảng 1,2 – 1,4 gram protein cho mỗi kilogram trọng lượng cơ thể.

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Make Sure To Provide Enough Protein Per Day Proteins are very essential for the body. Nutrition experts recommend that every day you need to supply about 1.2-1.4 grams of protein per kilogram of body weight.

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Ensure sufficient supply of protein per day
Protein is essential for the body. Nutrition experts recommend that every day you need to provide about 1.2 to 1.4 grams of protein per kilogram of body weight.

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