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Preserving fresh food, especially meat, fish in the refrigerator does not properly will be the risk affects your health. The cooling process can not destroy the nutrients of the food but it can affect the texture of the food. If you plan to freeze some of the best food should do when they're in the fresh condition. Preservation of the frozen food by packing them carefully. Use the frozen bag will avoid the air not in contact with the food and keep foods in good condition for longer periods.
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