Uống nhiều nước sẽ làm cho bạn cảm thấy tràn đầy năng lượng và ăn ít hơn. Bạn nên uống khoảng 1-2 lít nước mỗi ngày, trừ khi bác sĩ nói bạn nên hạn chế chất lỏng.
Drinking lots of water will make you feel full of energy and eat less. You should drink about 1-2 liters of water each day, unless your doctor says you should restrict fluids.
Drinking lots of water will make you feel full of energy and eat less. You should drink about 1-2 liters of water a day, unless your doctor has told you to limit fluids.
Drinking a lot of water will make you feel full of energy and eat less, you should eat about two liters of water every day, unless the doctor says you should limit the liquid.