cung cấp đầy đủ chất dinh dưỡng cho

cung cấp đầy đủ chất dinh dưỡng cho cơ thể
tinh bột, đạm, chất béo. ví dụ như thịt, cá, gạo, trứng. Đặc biệt bạn phải ăn nhiều rau củ và hoa quả để cung cấp vitamin và chất khoáng..
Tôi rất thích đồ biển vì chúng có rất nhiều chất dinh dưỡng. Nưng bạn không nên ăn nhiều thức ăn nhanh vì sẽ dễ gây béo phì mặc dù chúng rất hấp dẫn.
...Theo ý kiến của tôi, chúng ta nên uống đủ 2 lít nước mỗi ngày...
Chúng rất tốt cho sức khoẻ của bạn. Bạn không nên uống bia và rượu. Cà phê cũng rất ngon nhưng bạn không nên uống nhiều. Đồ uống có ga cũng vậy.Trước khi đi ngủ, bạn nên uống sữa, bổ sung chất dinh dưỡng và giúp bạn có một giấc ngủ ngon.
.... và bạn cũng nên dành 30 phút thể thao vào buổi chiều. HOặc bạn cũng có thể tập thể dục trong nhà,...Ngoài ra bạn nên ngủ 8 tiếng mỗi ngày..bạn nên dành thời gian cho các hoạt động giúp...

Results (English) 1:

provide adequate nutrients for the bodystarch, protein, fat. such as meat, fish, rice, eggs. In particular you have to eat more vegetables and fruits to provide vitamins and minerals.I very much like the map of the sea because they have a lot of nutrients. Maniac get my daughter you should not eat a lot of fast food because that will easily cause obesity, although they are very attractive.... In my opinion, we should drink enough 2 liters of water each day.They are very good for your health. You should not drink beer and wine. Coffee is also very tasty but you should not drink more. Carbonated drinks, too. Before going to sleep, you should drink milk, nutritional supplement and help you have a good sleep..... and you should also spend 30 minutes in sports in the afternoon. Or you can also exercise, ... In addition you should sleep eight hours a day. You should make time for activities that help ...

Results (English) 2:

provide sufficient nutrients for the body
of starch, protein, fat. such as meat, fish, rice, eggs. Specifically, you should be eating more vegetables and fruits to provide vitamins and minerals ..
I love seafood so we have a lot of nutrients. Nung you should not eat fast food more likely to cause obesity because although they are very attractive.
... In my opinion, we should drink 2 liters of water per day enough ...
They are very good for your health. You should not drink beer and wine. Coffee is also very good, but you should not drink more. Carbonated drinks also vay.Truoc bedtime, you should drink milk, nutritional supplements and help you have a good sleep.
.... And you should also spend 30 minutes in the afternoon sports. Or you can exercise indoors, ... Also you should sleep 8 hours a day ..

Results (English) 3:

Provide sufficient nutrientsStarch, protein, fat, such as meat, fish, rice, eggs. In particular, eat these vegetables and fruits to provide vitamins and minerals.I like seafood very much because they have a lot of nutrients. But you shouldn't eat too much fast food because it's easy to cause obesity even if they're very attractive.In my opinion, we should drink two liters of water, enough every day......Our health is very good friends. You should not drink beer, Wine, coffee is also very good, but you should not drink too much gas V y.tr C sleep, you should drink milk, nutrition, let you sleep well....... You should spend 30 minutes in the afternoon. Or, you can also exercise at home, but you should sleep eight hours, should take the time to..b n activities to help every day......